Popeyes Wild Honey Mustard Calories & Price 2025
Craving a dip that doesn’t just sit on the sidelines but steals the show?
Popeyes honey mustard isn’t just a sauce—it’s a fan-favorite flavor experience.
It’s wild. It’s creamy. It’s sweet with a spicy snap. And believe it or not, it’s become a must-have for chicken lovers across the U.S.
But here’s the twist:
Is it worth the calories? What’s actually in it? And how does it compare to other fast-food sauces?
Stick around, because what you’re about to learn might change the way you order Popeyes forever.
Popeyes Wild Honey Mustard
$0.25 | 130 Cal
Also Check: Popeyes Sauces List
What Is Popeyes Honey Mustard?
Popeyes honey mustard, officially known as Wild Honey Mustard, is one of the most popular dipping sauces on the Popeyes menu. It’s the perfect combo of:
- Sweet honey
- Zesty mustard
- Creamy mayo
- A hint of spice
It was created to complement Popeyes’ bold, Southern-style chicken—especially tenders, nuggets, and Cajun fries.
Scroll through Reddit or Quora, and you’ll find die-hard fans saying things like:
“I go to Popeyes just for the honey mustard. It’s addictive.”
This sauce is so well-loved that many users have tried recreating it at home—but nothing beats the original.
Nutrition Facts
Let’s get real: sauces can sneak in more calories than you think. Here’s what you’re dipping into with Popeyes honey mustard:
| Nutrient | Per Serving (1 oz./28g) |
|---|---|
| Calories | 130 kcal |
| Total Fat | 12g |
| Saturated Fat | 2g |
| Sugars | 4g |
| Sodium | 150mg |
| Cholesterol | 10mg |
| Carbs | 4g |
| Protein | 0g |
Quick takeaway:
A single packet delivers 130 calories, most of it from fat and sugar.
Compare that to a packet of ketchup (15 calories), and you’ll realize why moderation matters. Still, for fans of bold, tangy flavor, it’s a trade-off many are happy to make.
Also read: Popeyes Bayou Buffalo Sauce Prices, Nutrition & Calories 2025
Ingredient Breakdown
What makes Popeyes honey mustard so wild?
Here’s the basic breakdown based on official sources and copycat versions:
- Honey – Rich sweetness
- Mayonnaise – Adds smooth, creamy body
- Dijon Mustard – Delivers sharp tanginess
- Vinegar – Cuts the richness
- Cayenne Pepper – Adds heat (that “wild” factor)
Allergens & Dietary Concerns
Before you dip, here’s what you need to know if you have dietary restrictions.
| Concern | Details |
|---|---|
| Vegan | Contains eggs and honey |
| Allergens | Eggs and mustard |
| Vegetarian | No meat or animal fat used |
| Low-calorie diet | Not ideal for calorie-conscious users |
Important:
Don’t assume all mustard is vegan or allergen-free. Popeyes honey mustard is not suitable for vegan or egg-free diets.
Also read: Popeyes Garlic Parmesan Wings Sauce Calories, Recipe & Price 2025
Price & Availability
Wondering how much that flavor boost costs?
| Item | Price (approx.) |
|---|---|
| Popeyes Honey Mustard (1 packet) | Free with combo |
| Extra packet (a la carte) | $0.25 |
Free with meal:
Most Popeyes locations include one sauce packet with tenders or nuggets. Some franchise locations may charge extra for additional sauces. If you’re a heavy dipper, it’s best to ask when ordering.
Availability:
- Widely available across U.S. locations
- Sometimes unavailable during high demand
Best Menu Pairings with Popeyes Honey Mustard
Popeyes honey mustard is more than a dip—it’s a flavor enhancer. Here’s what it pairs best with:
Top Pairings
| Popeyes Item | Why It Works |
|---|---|
| Chicken Tenders | Creamy contrast to crispy coating |
| Chicken Nuggets | Perfect snack combo — pop + dip |
| Cajun Fries | Sweet-spicy blend balances saltiness |
| Classic Chicken Sandwich | Drizzle it inside for a bold twist |
| Biscuits | Yes, really—sweet + savory magic! |
Pro Tip:
Ask for a packet and drizzle it inside your sandwich. Game-changer.
Also read: Popeyes Mardi Gras Mustard Recipe, Prices & Calories 2025
How It Compares: Popeyes vs Other Fast-Food Honey Mustards
How does Popeyes honey mustard stack up against the competition?
| Brand | Flavor Profile | Calories (per oz) | Fan Ratings |
|---|---|---|---|
| Popeyes | Sweet, spicy, creamy | 130 | ⭐⭐⭐⭐☆ (4.4/5) |
| Chick-fil-A | Tangy, less spicy | 140 | ⭐⭐⭐⭐⭐ (4.6/5) |
| McDonald’s | More vinegar-forward | 100 | ⭐⭐⭐⭐ (4.2/5) |
| Wendy’s | Smokier with spice | 120 | ⭐⭐⭐⭐☆ (4.3/5) |
Observation:
Popeyes scores higher for those who like a bold, flavorful sauce. Chick-fil-A wins for sweetness, while Popeyes fans love the spice kick.
Also read: Popeyes vs KFC
FAQs
Conclusion
So, is Popeyes honey mustard a must-try?
Absolutely.
It’s:
- Unique in flavor (sweet, spicy, creamy)
- One of the most beloved sauces at Popeyes
- A perfect match with tenders, fries, or sandwiches
Best For:
Fans of bold, balanced flavor who don’t mind a few extra calories.
Skip If:
You’re on a strict vegan or low-fat diet.
