Popeyes Honey BBQ Sauce Calories, Nutrition & Prices 2025

Popeyes is known for its crispy, flavorful chicken, but no meal is complete without the right dipping sauce. If you’re looking for something sweet, smoky, and irresistibly tangy, Popeyes Honey BBQ Sauce is the perfect choice. It blends the richness of honey with the deep, smoky flavor of hickory, making it a must-try for barbecue lovers. But what makes this sauce stand out? Let’s dive into its details!

Popeyes Honey BBQ Wing Sauce

$0.75 | 160 Cal

Net Weight of Popeyes Honey BBQ Sauce

Popeyes Honey BBQ Sauce is served in a small dipping cup, typically weighing around 1 oz (28g) per serving. While it was previously only available at Popeyes restaurants, the brand has recently made a major announcement!

In March 2025, Popeyes officially announced that some of its signature sauces, including Mardi Gras Mustard, Honey BBQ, are now available for retail purchase in select grocery stores. This means you can now enjoy your favorite Popeyes flavors at home, anytime you want!

Ingredients and Flavor Profile

The magic behind Popeyes Honey BBQ Sauce comes from a carefully balanced blend of sweet and smoky flavors. The key ingredients include:

• Honey – Provides natural sweetness.
• Tomato Paste – Forms the base, adding thickness and depth.
• Molasses – Adds a rich, caramelized flavor.
• Vinegar – Gives the sauce a tangy kick.
• Hickory Smoke Flavoring – Creates the signature smoky taste.
• Garlic & Onion Powder – Enhances the savory profile.
• Spices & Salt – A unique mix to balance out the flavors.

Flavor Breakdown:

• Smokiness – Strong hickory notes.
• Sweetness – Prominent honey and molasses tones.
• Tanginess – Vinegar adds a slight zest.

Nutrition & Allergen Information

For those keeping an eye on nutrition, here’s a quick breakdown per 1 oz (28g) serving:

Nutrient	Amount
Calories	160 kcal
Fat	0 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	650 mg
Carbohydrates	39 g
Fiber	0 g
Sugar	36 g
Protein	0 g

Allergens

• Contains soy (due to added stabilizers).
• May contain traces of gluten (depending on preparation).
• High in sugar – Not ideal for those on low-sugar diets.

Also read: Popeyes Allergen Menu

Pluses and Minuses

Culinary Pairings: Enhancing Your Meal

Popeyes Honey BBQ Sauce is a versatile condiment that pairs exceptionally well with various menu items:​

• Sandwiches and Wraps: Spread the barbecue sauce inside your sandwich or wrap to introduce a sweet and tangy twist.
• Chicken Wings: The sauce’s sweet and smoky profile enhances the crispy texture of Popeyes wings, creating a mouthwatering combination.​
• Chicken Tenders and Nuggets: Dip these golden-brown delights into the sauce for an added layer of flavor.​
• Cajun Fries: Elevate your fries by using the Honey BBQ Sauce as a dipping accompaniment.​

How Does It Compare to Other Popeyes Sauces?

Here’s how Popeyes Honey Barbecue Sauce stacks up against other fan-favorite sauces:

Sauce	Heat Level	Flavor Profile	Best Pairing
Honey BBQ	Mild	Sweet, smoky, tangy	Chicken, fries, sandwiches
Bayou Buffalo	Spicy	Bold, tangy, buttery	Nuggets, tenders
Blackened Ranch	Mild	Creamy, smoky, herby	Spicy chicken, fries
BoldBQ	Medium	Smoky, deeper BBQ flavor	Chicken sandwiches
Sweet Heat	Spicy	Sweet with a fiery kick	Tenders, wraps

Is Popeyes Honey BBQ Sauce Available for Purchase?

Yes! As of March 2025, Popeyes has confirmed that select grocery stores now carry their signature sauces, including Honey BBQ Sauce. This means you no longer have to visit a restaurant to get your hands on this fan-favorite sauce.

FAQs

Final Verdict – Should You Try It?

Absolutely! If you love sweet, smoky BBQ flavors, Popeyes Honey BBQ Sauce is a must-try. It pairs perfectly with Popeyes crispy chicken and adds just the right amount of tangy sweetness to any meal. Now that it’s available in grocery stores, you can enjoy it anytime, anywhere!

Next time you visit your local store, grab a bottle of Popeyes Honey BBQ Sauce and bring the flavor me!