Are Popeyes wings boneless?

Yes, Popeyes offers both boneless wings and bone-in wings. The Popeyes Boneless Wings are a popular choice for their tender, juicy texture and easy-to-eat convenience.

What flavor wings does Popeyes have?

Popeyes wings come in a variety of flavors including Louisiana Garlic, Sweet ‘N Smokey Chipotle, Classic, Honey Lemon Pepper, Garlic Parmesan, Sweet ‘N Spicy, Signature Hot, and Honey BBQ.

Are Popeyes ghost pepper wings hot?

Yes, Ghost Pepper Wings are one of Popeyes’ spiciest offerings. Seasoned with ghost pepper seasoning, they deliver a bold and intense heat that is perfect for fans of fiery flavors.

Are Popeyes wings gluten free?

No, most Popeyes wings are not gluten-free. They are coated in seasoned batter and fried, which contains gluten. For specific dietary concerns, check with your local Popeyes for allergen information.

Does Popeyes have grilled chicken wings?

No, Popeyes does not currently offer grilled chicken wings. Their wings are fried or boneless, focusing on their signature crispy texture and bold flavors.

Popeyes Wings Menu With Latest Prices 2026

The Popeyes wings menu centers on crispy bone-in and boneless wings tossed in Louisiana-inspired sauces, from 6-piece orders up to 24-piece group packs. Wings are serious business in the U.S. — the National Chicken Council estimates Americans eat about 1.45 billion wings for the Big Game alone, enough to stretch a third of the way to the moon. Popeyes leans into that demand with marinated, fried wings that have become one of the menu’s most popular categories.

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What’s on the Popeyes Wings Menu in October 2026?

Last verified: October 2026. Prices and nutrition can vary by location and at participating restaurants.

So what’s actually on the Popeyes wings menu? Bone-in and boneless wings in 6- and 12-piece orders, plus combos with sides and drinks and 18- and 24-piece group packs — all tossable in flavors like Louisiana Garlic, Honey BBQ, and Sweet ’N Spicy. Fan preferences are split: the National Chicken Council reports that 53% of Americans say they prefer traditional bone-in wings, while everyone else leans boneless or likes to mix it up.

Bone-In Wings

6Pc Bone-In Wings

$6.99 | 660 – 1,290 Cal

Entrée Only

12Pc Bone-In Wings

$13.89 | 1,320 – 2,580 Cal

Entrée Only

6Pc Bone-In Wings Combo

$11.49 | 770-2,740 Cal

1 Reg. Side + 1 Reg. Drink

12Pc Bone-In Wings Combo

$14.99 | 1,430-4,030 Cal

1 Reg. Side + 1 Reg. Drink

6Pc Bone-In Wings Large Combo

$13.49 | 880-3,590 Cal

2 Reg. Side + 1 Large Drink

12Pc Bone-In Wings Large Combo

$16.99 | 1,540-4,880 Cal

2 Reg. Side + 1 Large Drink

18Pc Bone-In Wing Group Pack

$24.99 | 1,650 – 4,720 Cal

1 Large Side + 3 Sauce

24Pc Bone-In Wings

$26.99 | 1,320 – 5,160 Cal

4 Sauces

Boneless Wings

Popeyes boneless wings are marinated in Louisiana spices and fried crispy, and Popeyes describes them as made with all-white-meat chicken. They’re available in 6 flavors and pair well with a Popeyes dipping sauce. Boneless wings have grown into a game-day staple of their own — and if you’d rather have strips, the Popeyes chicken tenders menu covers the tenders lineup.

6Pc Boneless Wings

$6.99 | 480 – 1,020 Cal

Entrée Only

12Pc Boneless Wings

$13.89 | 960 – 2,040 Cal

Entrée Only

6Pc Boneless Wings Combo

$11.49 | 590-2,470 Cal

1 Reg. Side + 1 Reg. Drink

12Pc Boneless Wings Combo

$14.99 | 1,070-3,490 Cal

1 Reg. Side + 1 Reg. Drink

6Pc Boneless Wings Large Combo

$13.49 | 700-3,320 Cal

2 Reg. Side + 1 Large Drink

12Pc Boneless Wings Large Combo

$16.99 | 1,180-4,340 Cal

2 Reg. Side + 1 Large Drink

18Pc Boneless Wing Group Pack

$24.99 | 1,770 – 3,910 Cal

1 Large Side + 3 Sauce

24Pc Boneless Wings

$26.99 | 1,920 – 4,080 Cal

4 Sauces

Mix ‘N Match Wings

The Mix ’N Match Wings menu lets you split larger orders across multiple flavors — from Ghost Pepper wings for serious heat to milder picks like Louisiana Garlic, Sweet ’N Smoky Chipotle, and Signature Hot.

12Pc Mix n’ Match Wings

$13.89 | 960 – 2,580 Cal

Entrée Only

12Pc Mix n’ Match Wings Combo

$14.99 | 1,070-4,030 Cal

1 Reg. Side + 1 Reg. Drink

12Pc Mix n’ Match Wings Large Combo

$16.99 | 1,180-4,880 Cal

2 Reg. Side + 1 Large Drink

18Pc Mix n’ Match Wing Group Pack

$24.99 | 1,770 – 4,720 Cal

1 Large Side + 3 Sauce

24Pc Mix n’ Match Wings

$26.99 | 1,920 – 5,160 Cal

4 Sauces

Popeyes Wing Flavor Sauces

Popeyes sells its wing sauces separately for $0.75 each, so you can add extra sauce to any order. The full lineup of Popeyes sauces appears below with calorie counts per sauce.

Louisiana Garlic Wing Sauce

$0.75 | 416 Cal

Sweet 'N Spicy Wing Sauce - Popeyesmenuusa.com

Sweet & Smokey Chipotle Wing Sauce

$0.75 | 130 Cal

Honey BBQ Wing Sauce

$0.75 | 160 Cal

Roasted Garlic Parmesan Wing Sauce - Popeyesmenuusa.com

Roasted Garlic Parmesan Sauce

$0.75 | 290 Cal

Honey Lemon Pepper Wing Sauce - Popeyesmenuusa.com

Honey Lemon Pepper Sauce

$0.75 | 244 Cal

Sweet ‘N Spicy Wing Sauce

$0.75 | 70 Cal

Signature Hot Wing Sauce

$0.75 | 410 Cal

Popeyes Wing Flavors, Ranked

From face-melting heat to mellow garlic butter, here’s how the wing flavors stack up — each with a one-line verdict.

1. Ghost Pepper — the heat-seeker’s pick; genuinely fiery, so keep a drink handy.
2. Signature Hot — classic cayenne-style heat without the ghost-pepper punch.
3. Sweet ’N Spicy — sweet heat with a peppery kick; the crowd-pleaser.
4. Honey BBQ — sweet, smoky, and mellow; a safe bet for kids.
5. Louisiana Garlic — buttery garlic with a Southern-style kick.
6. Sweet ’N Smoky Chipotle — smoky chipotle warmth, more mellow than hot.
7. Honey Lemon Pepper — bright, zesty, and lighter-tasting.
8. Roasted Garlic Parmesan — rich, savory garlic-parmesan for non-spicy cravings.

Nutritional information

Popeyes wings calories vary by style, flavor, and order size. On this page’s menu cards, a 6-piece boneless order ranges from 480 to 1,020 calories and a 6-piece bone-in order from 660 to 1,290 calories; the Wings Only table below lists 1,320 calories for a 6-piece wings order. For chain-wide figures, see the complete Popeyes nutrition guide — and note that calories can vary by location and at participating restaurants.

Calories	Fat Cal.	Total Fat
220 Cal	140 Cal	15g

Wings Only (No Sides/Drinks)

Item	Wings	Calories	Fat (g)	Sat Fat (g)	Trans Fat (g)	Chol (mg)	Sodium (mg)	Carbs (g)	Fiber (g)	Protein (g)
6Pc Wings	6	1,320	90	36	3	360	3,780	66	6	84
12Pc Wings	12	2,640	180	72	6	720	7,560	132	12	168
18Pc Wings	18	3,960	270	108	9	1,080	11,340	198	18	252
24Pc Wings	24	5,280	360	144	12	1,440	15,120	264	24	336

With Sides Nutritional Information

Item	Portion	Calories	Calories from Fat	Total Fat (g)	Sat Fat (g)	Trans Fat (g)	Chol (mg)	Sodium (mg)	Carbs (g)	Fiber (g)	Sugar (g)	Protein (g)
Biscuit	1	230	130	14	6	0	0	520	24	1	2	3
Cajun Fries	Reg	270	140	15	7	1	10	620	31	3	0	3
Cajun Fries	Large	740	370	41	18	2	35	1,720	86	8	1	9
Homestyle Mac & Cheese	Reg	280	180	21	21	0.5	60	510	16	0	3	11
Homestyle Mac & Cheese	Large	850	550	63	36	1.5	180	1,540	48	1	9	33
Mashed Potatoes w/ Cajun Gravy	Reg	110	50	6	0	0	5	750	13	0	0	3
Mashed Potatoes w/ Cajun Gravy	Large	310	130	14	4	0	10	2,190	39	4	2	7
Red Beans & Rice	Reg	260	140	16	4	0	10	580	29	6	1	7
Red Beans & Rice	Large	640	360	40	9	0	25	1,420	73	13	2	18
Coleslaw	Reg	160	110	12	2	0	10	210	12	2	10	1
Coleslaw	Large	480	330	37	6	0	25	620	37	6	30	3
Jalapeño	1	5	0	0	0	0	0	370	1	1	1	0

Popeyes Wing Flavor Sauces

Flavor	Calories	Fat (g)	Sat. Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbs (g)	Fiber (g)	Sugar (g)	Protein (g)
Louisiana Garlic Wing Sauce	416 Cal	42 g	7.8 g	1.1 g	0 mg	1600 mg	9 g	1.3 g	3.1 g	1.1 g
Sweet ‘N Smoky Chipotle Wing Sauce	130 Cal	0.4 g	0.1 g	0 g	0 mg	973.9 mg	31.7 g	0.4 g	27.3 g	0.2 g
Honey BBQ	160 Cal	0 g	0 g	0 g	0 mg	650 mg	39 g	0 g	36 g	0 g
Roasted Garlic Parmesan Wing Sauce	290 Cal	28 g	5 g	0 g	24 mg	1150 mg	6 g	0 g	2 g	2 g
Honey Lemon Pepper Wing Sauce	244 Cal	0.1 g	0 g	0 g	0 mg	1089 mg	61.6 g	0.5 g	51.8 g	0.3 g
Sweet ‘N Spicy Sauce	70 Cal	0 g	0 g	0 g	0 mg	390 mg	16 g	0 g	14 g	0 g
Signature Hot Sauce	410 Cal	38 g	7 g	0 g	0 mg	730 mg	19 g	2 g	9 g	1 g

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FAQs

Popeyes offers both bone-in and boneless wings. The boneless wings are made with all-white-meat chicken, marinated in Louisiana spices and fried until crispy — they’re the easy-to-eat option. Bone-in wings are the traditional pick for wing purists.

Popeyes wings come in Ghost Pepper, Signature Hot, Sweet ’N Spicy, Sweet ’N Smoky Chipotle, Honey BBQ, Louisiana Garlic, Honey Lemon Pepper, and Roasted Garlic Parmesan. Flavors are also sold as $0.75 dipping sauces, and availability can vary by location and at participating restaurants.

Yes — Ghost Pepper is the hottest wing flavor on the Popeyes menu, seasoned with ghost pepper for bold, intense heat. They’re a serious step up from Signature Hot, so order them only if you truly like spicy food. Our full Popeyes Ghost Pepper wings review breaks down the heat level.

Popeyes does not market its wings as gluten-free. The wings are coated in seasoned batter and fried, which contains gluten, and shared fryers add cross-contact risk. For specific dietary concerns, check allergen information with your local Popeyes.

No — Popeyes wings are fried, not grilled. Popeyes built its reputation on fried chicken, and there is currently no grilled wings option on the menu.

It depends on the order size and style. On this page’s menu cards, a 6-piece boneless order ranges from 480 to 1,020 calories, while the Wings Only table lists 1,320 calories for 6 bone-in wings. Sauces add 70 to 416 calories each.

Six- and 12-piece wings combos come with one regular side and one regular drink. Large combos upgrade to two regular sides and a large drink, while 18- and 24-piece group packs include a large side plus 3 to 4 sauces.

Yes — every wing sauce is available separately for $0.75. The Popeyes sauces guide has the full dipping-sauce lineup with more options.

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